Friday, May 7, 2010

Insulin, Diet and Energy


From our workshop Monday, here is an excerpt where I talk about why it's important to consider how you eat as much as what you eat. Learn more about diet HERE.



19 Mullanphy Gardens - Florissant, MO; 63031 - 314-837-9911- http://backexperts.com/

1 comment:

Anonymous said...

Very Informative. Five small meals a day? I'll have to give that a try!

David

May 7, 2009 at 9:24 PM

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