At this years Tour de France, one team has decided to skip the traditional pasta meals and replace them with low-inflammatory foods.
http://www.slipstreamsports.com/2008/07/25/our-special-anti-inflammatory-diet
Showing posts with label Triathlon. Show all posts
Showing posts with label Triathlon. Show all posts
Friday, July 25, 2008
Monday, July 14, 2008
Couch to 5K Registration
I would like to invite you to be with us on July 29th at 6pm for "Couch to 5K". We will discuss how to begin a program of walking/running to complete a 5K run in November. Register for this free program here.A exercise plan will be provided and an optional group run/walk event November 8th in St. Charles. It's a flat 5 kilometer (3.1 miles) route, a great first run/walk. If you are experienced in running or want to pick up a healthy hobby sign-up today. The class by Dr. Anderson is free, the race is $19.- Reserve your Spot at: Dr. Anderson's free workshop
- Sign up for race at: Race to Cure Lymphoma Registration Page
Sunday, May 18, 2008
Should you seek out doctors who are physically active?
Dr. Ronald Davis, president of the American Medical Association, thinks that may be wise. He cites a study by Dr. Erica Frank, which seemed to show that doctors who are physically active are also more likely to provide meaningful advice on exercise.
Doctors who are athletes are less likely to give untoward advice, such as saying that running destroys the knees or that you need an electrocardiogram before you can exercise. Athletic doctors are also less likely to tell an active person who is injured or ill to stop exercising.
Doctors who are athletes are less likely to give untoward advice, such as saying that running destroys the knees or that you need an electrocardiogram before you can exercise. Athletic doctors are also less likely to tell an active person who is injured or ill to stop exercising.
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